Split peas

Split pea soup is yummy!

August and Jude are now 11 months old.  I cannot believe it.  My little loves, who started out at 6lbs, 11oz (August) and 5lbs, 14oz (Jude), are now 23lbs each.  They are cruising along the furniture in our apartment, usually heading towards a remote control or the dog.  August has stood, unassisted, for a few seconds.  But, being the more cautious brother, he realizes what's going on and immediately sits.  Jude has taken a few steps with the walking toy and always looks quite proud of himself.  They each dazzle me on a daily basis with all the things they are learning and how different their personalities have grown to be.  

Sentiment aside- and I am sure I will post some very gushy words when they turn the big 1- they have been eating protein for 5 months already.  I have yet to highlight one of their favorite meals: split pea soup!  Split peas are part of the legume family.  As their name suggests, they are peas that have been dried and split.  Split peas are high in fiber, protein and iron and low in fat, making it an excellent choice for babies.  There are yellow and green split peas.  I read that yellow split peas have a milder flavor.  August seems to be more enthusiastic about green split peas.  Jude doesn't seem to have a preference but he is enthusiastic about ALL food!  

Yellow split peas, zucchini and pumpkin soup!

It is very easy to make a split pea puree for your baby.  All I do is boil water on the stove top and add the split peas with any or all of the following veggies:  carrots, zucchini, squash (summer or butternut) and/or pumpkin.  Simmer on medium heat for 30 minutes, drain but leave some of the cooking liquid and puree in the food processor or blender.